$49.99 USD

 

WallWRK: The Wall Training Program

Online Training Program

What you'll get:

  • 75+ program pages
  • 8 week program
  • 3 sessions per week
  • Technical and Physical components to each session
  • 100+ Technical Exercises
  • 60+ Physical Exercises
  • Written Technical Guides
  • Video Demonstrations of EVERY exercise
  • Adjustable sessions that fit all ages and abilities

All that's needed is a Wall, a Ball, and cones or equivalent objects.

This program organizes our training drills into a straight-forward, periodized training program with additional explanation and insight for players.